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Core vs. Context Values: What’s the Difference?
Have you ever looked back at an earlier version of yourself and thought, “My values were so different back then”? Or maybe you’ve wondered whether your values have changed — or if you’ve somehow lost touch with them. This distinction comes up often in my conversations with readers. A recent…
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25 Questions to Reveal Your True Values
A Guided Reflection Worksheet for Clarity, Alignment & Life Design Most people think they know their values. This belief is tested when they face a hard decision. It is challenged by a draining relationship or a life that doesn’t quite feel right anymore. That’s because personal values aren’t something you…
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How to Discover Your Personal Values
There comes a moment when you stop rushing, stop chasing, stop trying to prove… and you finally ask yourself: “What do I actually care about?” Not what you should care about.Not what looks good on paper.Not what other people expect from you. Values aren’t something you invent. They’re something you…
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Living By Your Values: The Foundation of Life Design
Discover why values are the foundation of meaningful goals. Learn how to choose your core values and build a personal growth journey rooted in authenticity and intentional living.
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Elevate Your Journey: Mindfulness and Growth Tips for a Better Life
Start New Beginnings offers a journey towards personal growth, clarity, and confidence through mindfulness and life design strategies. The platform focuses on setting goals, creating successful morning routines, intentional living, and incorporating meditation. Personal experiences guide content, inviting readers to engage and share areas of focus for a balanced, joyful…
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Monthly Moments
Trying something new to get better at posting with what I am doing month to month. I’m starting a monthly moments section that can be about anything you or I have going on to help spark a new idea, get you to try something new or get out to learn…
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2018 Twelve New Experiences
Doing your new year’s resolutions? Or are you doing your vision board for 2018? Setting your intention for the year? Add some fresh experiences to step out of your comfort zone or learn something new. Experiences are priceless and unforgettable. Even bad experiences can become a good story (I will…
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Quick Day Hike
Turning a bad situation good. I always try to look at the bright side of things no matter how bad the situation. Fortunately, this last case was not that bad. My husband Jim received a speeding ticket in Southern Illinois on our way to Atlanta for Thanksgiving. I started thinking…